health items have become so well-known in the last decade that manufacturers are spinning out more and more items. This leaves us, the consumers, dizzied by the choices. Some of the very well-known natural health goods are hoodia gordonii, guarana, dandelion, cascara, St. John's wort and teas. Hoodia gordonni is one of the newest natural health items. Hoodia is a cactus discovered mostly

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in Africa. It has been touted as an efficient starvation controller. Apparently, it tricks the brain into considering blood vessels blood sugar levels are usually thus suppressing your human body's organic response to low blood sugar levels which is the sensation of starvation. While this sounds promising, there have not been important research proving its efficacy in weight-loss. Guarana is a stimulant and diuretic that is constructed from the seeds of a Brazilian plant. It contains caffeine and though it does speed up the human body, thus producing a slight enhance in metabolic procedure, its side effects outweigh its efficacy as a.