As we have a tendency to all understand, matter cannot be created nor destroyed, thus after you exercise and diet fat is not simply "disappearing" off your body. KetoBliss What happens is a type change, simply like water and steam. The glucose and sugar that is harnessed from carbohydrates are the first fuel sources. Once the glucose runs out, fat takes over. Your body is a constant interconnected conveyor belt that removes essential nutrients from the fat and delivers them to specific body parts.

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